A Seedy Affair

You’re going to love this one! It’s completely different than the cookies and best of all it’s gluten free and nut free. It has 10g of protein and weighs 50g. Each one is all natural and made with simple ingredients.

This is a chewy and slightly sweet seed based granola bar. Each one is made from a carefully chosen combination of ingredients that are specifically intended to compliment each other and end up a healthy delicious snack that’s easy to take on the run.

Seedy Affair in the ovenSeveral of the ingredients are individually toasted to perfection to achieve an all around nutty flavour without adding nuts to the product. This product is currently available in Sandcastle Fitness or directly through me.

My favourite bit of feedback so far on this latest product is “how can something this healthy possibly taste this good?!” This is from someone who typically doesn’t like seeds.


 The ingredient list is short and easy to understand: oats, dark chocolate chips, raw shelled hemp seeds, pepitas, sunflower seeds, chia seed, coconut, dried cranberries, honey, butter, yellow sugar, vanilla and Himalayan pink salt. That’s it.

Calories 323 | Fat 18g | Saturated Fat 6g | Cholesterol 10mg | Sodium 78mg | Carbs 35g | Fiber 5g | Sugars 20 | Protein 10g | Calcium 24mg | Iron 2mg

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